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FREE mini training Deal with stress

Free mini-training with some exercises and videos for orientation on the digital training Deal with Stress
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Free mini-training with some exercises and videos for orientation on the digital training Deal with Stress

This free mini training contains some exercises and videos to start the process of 'getting out of your head' and to start 'feeling your body' again. In this mini training you will also find an overview of the content of the complete digital training Deal with Stress.